Archived news: published on Monday 04 Jan 2010 by Fife Council
Do you want to shape up without working up a sweat? Then come along to one of the following Pilates classes:-
Pilates is exercise performed in a relaxing, calming atmosphere which improve your posture, challenge your core stability and balance while strengthening and stretching your muscles. End result a longer, leaner looking body that works more efficiently. Particularly good for the abdominals.
- Monday’s at Kennoway Primary School 6.15 pm – 7.15 pm, cost £4
- Tuesday’s at Rosie & McDuff Hall, East Wemyss 7.30 pm – 8.30 pm, cost £4
- Wednesday’s at Pathhead Parish Church, Kirkcaldy 7.30 pm - 8.30 pm, cost £5
Exercises adapted to suit all!
For further information please contact Elaine on 01592 715246